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Search by: Recipes > Quick and Easy > African Spinach and Peanut Butter Stew

African Spinach and Peanut Butter Stew Recipe

 

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cooking recipe
Ingredients
2mediumonions
2mediumtomatoes, (peeled, or tinned)
2poundsspinach
4tablespoonspeanut butter, (not sweet!)
1salt, to taste
1pepper, to taste
1oil, for frying

Directions:

Slice the onions and fry in oil until soft. Peel the tomatoes in boiling water (or use tinned tomatoes). Slice and add to the onions.

Wash, trim and chop the spinach coarsely. Add to the stew and cook, covered, over a medium heat for 5 minutes, stirring to prevent sticking.

Thin the peanut butter with hot water to make a smooth paste. Add to the stew. Season with salt and pepper and cook for another 5 - 10 minutes, stirring and adding water if necessary to prevent sticking.



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