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Enjoy this delicious and popular African Vegetable Stew recipe. It is definitely a GCN community favorite. Finding good recipes have never been easier!

 

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Search by: Recipes > Hot and Spicy > African Vegetable Stew

African Vegetable Stew Recipe

 

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cooking recipe
Ingredients
1largeonion
1bunchswiss chard
1cangarbanzo beans
1/2cupraisins
1/2cuprice, raw
2eachyams, also know as sweet potatoes
1clovegarlic
1salt, to taste
1pepper, to taste
1hot pepper sauce, to taste
  

Directions:

Fry onion, garlic and white stems of chard until barely limp. Add chopped greens and fry a bit.

Either peel the yams or scrub them well with a vegetable brush, then slice them into thick slices. Add garbanzos, raisins, yams, tomatoes, salt and pepper. Cook a couple of minutes.

Make a well in the center of the mixture in the pot. Put the rice in the well and pat it down until it s wet. Cover and cook until rice is done, about 25 minutes. Add Tabasco sauce to taste.

NOTES:

A spicy vegetable stew - easy to make.
Some find that the flavors of the vegetables don t stand out unless you put in a lot of Tabasco

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