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Enjoy this delicious and popular Ash-E Jow (Iranian Barley Soup) recipe. It is definitely a GCN community favorite. Finding good recipes have never been easier!

 

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Search by: Recipes > Beans and Grains > Ash-E Jow (Iranian Barley Soup)

Ash-E Jow (Iranian Barley Soup) Recipe

 

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cooking recipe
Ingredients
1cupdried barley
1/2cupdried green or red lentils
6cupwater
2mdonions, diced
2teaspoonolive or sunflower oil
1teaspoondried mint or parsley
1teaspoonturmeric
1/2teaspoonblack pepper, ground

Directions:

Put everything into a pot and then bring to a gentle boil.

Simmer for 1 1/4 hours, stirring occasionally.

Serve with feta cheese and salad.

Variations: Fry the onions, in the oil, before putting them in the pot. Add
1 cup of cooked chick peas or red kidney beans, a few minutes before
serving.


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