TRX combines virtual training and special workout equipment that helps clients reach their peak performance. At TRX, they believe that you have to look at the body as a whole and improve movement throughout. TRX will meet you at your current fitness levels and take you to the levels that you want to reach. TRX works through special equipment and training videos that you can stream anywhere. The two main types of workouts are suspension training and Rip training. Suspension training involves using your body weight and resistance. This type of training is used by trainers, athletes, and the United States military. TRX does ship out worldwide through FedEx. For domestic shipments, orders take up to 7 business days depending on location. Get these great workouts for less right here!