Vegan Shopping List

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vegan shopping list

Need some help with your vegan shopping list?

Sure, you have plenty of vegan cookbooks, recipes and snack ideas at hand. But do you know where to find the ingredients in your average, non-specialty grocery store? What’s safe to buy? What can trip you up?

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vegan shopping list

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Here are some items that you might want to put on your shopping list:

If you need some meal and snack ideas, try these!

  • Clif Bars for crazy, rushed mornings – throw them in the backpacks or purse!
  • Bagels spread with peanut butter or broiled with cheddar shreds and tomato for when we have a little more breakfast time
  • Bagels with Gardein meats and lettuce/tomato for lunch
  • Smuckers Uncrustables for the little kids’ lunches
  • Teddy Grahams, Fruit by the Foot, fresh veggies and fruit for lunch
  • Fritos with dip, Twizzlers and Oreos for the teenage party
  • Cheddar shreds, Neat Eggs, tofu, veggies and torn-up Sara Lee bread for brunch casserole
  • Pillsbury apple and cherry turnovers for brunch
  • Baked potatoes, chili, diced tomatoes, cheddar shreds and Budweiser for football night
  • Soup, toast and salad with balsamic vinaigrette for fast dinners
  • Any Budweiser left over … for Mom and Dad after super busy day!

 

Sources:
http://features.peta.org/how-to-go-vegan/
http://www.peta2.com/lifestyle/guide-to-vegan-grocery-shopping/
http://www.peta.org/about-peta/faq/which-beers-are-suitable-for-vegans/

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